water

For this reason, you should never reuse a plastic bottle after the water has been used up

For this reason, you should never reuse a plastic bottle after the water has been used up

This is a habit that has been adopted by a large number of people, and yet it could not be worse. Find out why you shouldn’t refill a plastic water bottle after you’ve emptied it. This gesture can expose you to dangers to your health! When we run out of our plastic water bottle, we …

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Hot water with lemon before bed: an interesting tip

Hot water with lemon before bed: an interesting tip

THE ESSENTIAL Broccoli, oranges, raw red peppers, or black currants are foods rich in vitamin C. Lemon is a low calorie food as it contains only 26 calories per 100 grams. Stress, anxiety, heat… Sometimes it’s hard to fall asleep. Some have a little ritual for this: drinking hot lemon water before bed. The mixture …

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